Blog

25, Aug, 2014

Healthy living is becoming a way of life for John and Steve now three weeks into the programme.  Both are feeling the benefits of the increased...

18, Aug, 2014

Weight Loss Tip of the Day:  Eat more Protein. Our body uses protein for many things including repairing muscle tissue.  It doesn't like...

11, Aug, 2014

Week one of the healthy living challenge in complete for John and Steve with weight loss of 1.1 kg and 0.6 kg respectively.  And how did they go?...

06, Aug, 2014

Paragon Directors Steve Teague and John Harrison have joined well known fellow Taranakian insurance broker JR in his quest for healthy living...




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